Inversion Table을 이용한 목운동 및 콜라겐 식이가 중년 여성의 얼굴 주름 개선에 미치는 영향 분석 |
김민송, 강상모 |
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Research Paper : The Effect Analysis on Middle-aged Women`s Facial Wrinkles Improvement of Shaking Neck Exercise and Collagen Diet |
Min Song Kim, Sang Mo Kang |
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Abstract |
The purpose of this study is to figure out the effects of shaking neck exercises using inversion table and collagen diet on facial skin of middle-age women in their 40~60. The results of this study are as follows. For the total mean variations of glabella, around eyes and nasolabial folds, the wrinkles in the control group(Cont) decreased by 9%(p>.05), while the wrinkles in the collagen diet group(C), shaking neck exercises using inversion table group(ITN) and ITN+C decreased by 18%(p<.01), 24%(p<.01) and 27%(p<.01), respectively. In comparison with Cont, there was a difference, which the wrinkles in C, ITN and ITN+C decreased by 27%, 33% and 27% after experiment, respectively. For the total mean variations of forehead, cheeks and chin, the viscoelasticity in Cont decreased by 6%(p>.05), while the viscoelasticity in C, ITN and ITN+C increased by 11%(p<.05), 13%(p<.05) and 20%(p<.05), respectively. In comparison with Cont, there was a difference, which the wrinkles in C, ITN and ITN+C increased by 17%, 19% and 23% after experiment, respectively. The erythema index only in ITN significantly decreased by 9%(p<.05). In comparison with Cont, there was a difference, which the erythema index in ITN decreased by 10%. ITN has left melanin index down 10%(p<.001) and ITN+C has left melanin index down 10%(p<.01), showing a difference in decrease to 19% and 22%, respectively, in comparison with Cont. In conclusion, the shaking neck exercises using inversion table and collagen diet were very effective for the viscoelasticity of facial skin and anti-wrinkle of middle-age women in their 40~60. |
Key Words:
Inversion table, Shaking neck exercises, Facial wrinkles, Collagen, Middle-age women |
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