| 스톤 테라피가 지연성 근육통(DOMS) 완화에 미치는 영향 |
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박신애, 최미옥 |
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| The Effects of Stone Therapy on Delayed Onset Muscle Soreness of Relief |
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Sin Ae Park, Mee Ok Choi |
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| Abstract |
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The purpose of this study was to the effects of stone therapy on pain for faster recovery and reduced pain. Subjects in the study were 24male college students and were divided into a control group of 12 and a test group of 12 and then changes in Visual Analogue Scale(VAS), pain threshold, between the groups were compared. The results are presented as follows: The with respect to subjective pain changes and in pressure pain thresholds, there was a significant difference between the control group and the test group according to the time passed(p<.001), and as a result of analysing the differences between the groups at each point, there was a statistically significant difference after 24 hours(p<.05). Based on results above, it was discovered that stone therapy has a great effect, for the recovery of damaged muscles, and it is expected that the results of the study will be used as efficient data for the development of muscular paincontrol programs. |
| Key Words:
Stone Therapy, Delayed Onset Muscle Soreness, Visual Analogue Scale, PressurePain Threshold |
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