Research Paper : The Effect of Yoga Training on the Body Composition, Abdominal Fat and Insulin Resistance Markers in University Obese Female Students

Rhie, Sung Ja; Jang, Jae Hoon

Journal of the Korean Society of Cosmetology 2007;13(2):670-677.

비만 여대생 체형관리를 위한 요가 수련이 신체구성, 복부지방 및 인슐린저항성 지표에 미치는 효과

이승자, 장재훈

Research Paper : The Effect of Yoga Training on the Body Composition, Abdominal Fat and Insulin Resistance Markers in University Obese Female Students

Sung Ja Rhie, Jae Hoon Jang

Abstract

The purpose of this study was to analyze the effects of Hatha Yoga training on body composition, waist-hip ratio(WHR), glucose, insulin and homeostasis model assessment-insulin resistance(HOMA-IR) in university obese female students. The subjects were 28 obese female students composed of the Yoga exercise group(n

Key Words: Body Shape Care, Yoga Training, Abdominal Fat, Insulin Resistance Markers

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